Author(s): Adrienne Herbert

Psychology & Self Help

A timeless self-help guide to harnessing the first hour of your day in order to follow your passions and unlock your full potential

'A habit-forming work of genius' STYLIST

The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realize that it is always possible to make a change and create a life you love.

Stop waiting for the right time, or for more time. Start with just one hour today.

'Bursting with ideas' INDEPENDENT
'A bible' EVENING STANDARD
'Invaluable'MARIE CLAIRE
'A must-read'GLAMOUR
'Authentic'VOGUE