The Paleo ChefQuick, Flavorful Paleo Meals for Eating Well

Author(s): Pete Evans

Healthy Cooking

"Acclaimed chef Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free meals that are worthy of a restaurant but effortless to prepare. The Paleo diet has taken America by storm as more and more people discover the health benefits of cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. However, following this way of eating doesn't mean sacrificing flavor or spending a long time in the kitchen. In The Paleo Chef, Pete Evans, one of Australia's leading chefs and food personalities, shows readers how to prepare gorgeous food that is satisfying, flavor-forward, and good for you. A graduate of New York's Institute of Integrative Nutrition and an enthusiastic supporter of the Paleo movement, Pete's mission is to revolutionize the way we eat and live. The Paleo Chef is his breakout book, a visually rich collection of more than 100 of his most inspired, no-sacrifice recipes for every meal of the day, from Sprouted Seed Bread to Chia Seed Pudding, Grilled Asparagus with Roasted Bone Marrow to Chocolate Beet Cake, and more"--

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Pete Evans emphasizes the deep significance of what we put into our bodies in his new cookbook, "The Paleo Chef." His recipes educate us about a way of eating in accordance with our physical, emotional, and spiritual needs. This beautiful book takes the mystery out of the confusing topic of what to eat to be free of wheat, gluten, grain, refined sugar, and dairy. It empowers the reader to create truly divine, nourishing, and wholesome meals with grace and ease. Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition "The Paleo Chef" is one of the first Paleo cookbooks written by a chef, and it shows. The unique, mouthwatering recipes and gorgeous food photography won t just motivate you to eat Paleo, it will inspire you to be a better cook. If you re tired of the typical Paleo cookbook fare and ready to step up your game in the kitchen, this is the book for you! Chris Kresser, author of the "New York Times" bestseller"Your Personal Paleo Code" Pete does an amazing job of making nutritious taste delicious with inventive recipes that satisfy our natural cravings for good nutrition. Leslie Embersits, founding director of the Mindd Foundation If you re looking to consciously create food made with love and respect, and simultaneously create health while dazzling your taste buds, this vibrant book is for you. Pete s latest Paleo-inspired cookbook is brimming with delicious, nutritious, and sustainable recipes that will nourish your physical, mental, and emotional well-being. This is the perfect guide for your culinary journey. Dr. Frank Lipman, founder and director of Eleven-Eleven Wellness Center In "The" "Paleo Chef," Pete Evans brings gourmet flair and Aussie verve to the world of Paleo cooking. You ll love browsing this book for the gorgeous photos and creative food combinations. Best of all, the food tastes great! Dr. Paul Jaminet, PhD, author of "Perfect Health Diet" and editor-in-chief of "Journal of Evolution and Health" Pete Evans brings to the table an incredible array of delectable recipes that will satisfy anyone who recognizes the importance of maintaining a Paleo diet. Beyond delicious, "The Paleo Chef" adheres to the tenants of what our most cutting-edge researchers are revealing to be the most healthful approach to human nutrition. Dr. David Perlmutter, MD, FACN, author of #1 "New York Times" bestseller "Grain Brain" I ve seen plenty of cookbooks that adhere to a low-carb, Paleo, grain-free lifestyle. But Chef Pete Evans s new cookbook is a game-changer, raising the standard to a higher, more elegant level. Beautifully photographed and rich with his signature style, this cookbook takes the lifestyle of the health conscious from just eating to that of epicure. William Davis, MD, author of #1 "New York Times" bestsellers "Wheat Belly" and "The Wheat Belly Cookbook" Ever wonder what kind of Paleo dishes an internationally acclaimed chef might prepare? Wonder no more. "The Paleo Chef" brilliantly combines Pete s passion for real food with his sophisticated, flavor-first approach to cooking. Best of all, the ravishing meals in these pages were designed for home cooks, making them a cinch to prepare in your own kitchen. This book is brimming with delicious inspiration, and deserves a permanent place on your counter. Michelle Tam, author of the "New York Times" bestseller "Nom Nom Paleo" Although the Paleo movement is busting at the seams with cookbooks, "The Paleo Chef" is singularly gorgeous and unique. Even avowed low-carb enthusiasts (such as myself) will find a plethora of mouthwatering options to enjoy here. Now if I can only convince Pete to become my personal chef . . . Nora Gedgaudas, CNS, CNT, author of "Primal Body," "Primal Mind""

PETE EVANS is an award-winning international chef, restaurateur, author, television presenter, adventure seeker, and father. Pete recently made his U.S. debut as host of "The Moveable Feast" on PBS. He has authored seven internationally successful cookbooks and has contributed to such publications as "Fine Cooking "magazine. As a graduate of New York s Institute for Integrative Nutrition, a health coach, and an enthusiastic supporter of the Paleo movement, Pete s mission is to revolutionize the way we eat and live. Visit www.peteevans.com.au."

General Fields

  • : 9781607747437
  • : Random House USA Inc
  • : Ten Speed Press
  • : December 2014
  • : 24.90 cmmm X 19.00 cmmm X 2.30 cmmm
  • : United States
  • : December 2013
  • : November 2020
  • : books

Special Fields

  • : Pete Evans
  • : Hardcover
  • : en
  • : General Adult
  • : 215
  • : 100 colour photographs