The Autoimmune Paleo Cookbook and Action Plan - A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
Author(s): Michelle Anderson; Rockridge Press (Other)
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.
The Autoimmune Paleo Cookbook & Action Plan offers:
- 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
- Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet
- A 30-day meal plan so you never have to wonder what to eat
- Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers
Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
Product Information
General Fields
- :
- : Callisto Media Inc.
- : Rockridge Press
- : 0.517095
- : 24 December 2014
- : .62 Inches X 7.52 Inches X 9.25 Inches
- : books
Special Fields
- : Michelle Anderson; Rockridge Press (Other)
- : Paperback
- : English
- : 298