The 5:2 Diet Recipe Book
Author(s): BOUNTY
The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore.
Product Information
Transform your body,mind and health with these easy-to-make and delicious dishes as part of the 5:2 diet. With clear calorie counters and options for breakfast, lunch and dinner, as well as snacks for between meals, two-day fasting has never been easier or tastier.
General Fields
- :
- : Octopus Publishing Group
- : Bounty Books
- : 0.31
- : 02 December 2013
- : 210mm X 151mm X 9mm
- : United Kingdom
- : books
Special Fields
- : BOUNTY
- : Paperback
- : 1
- : 144