Author(s): Leslie Hammond

Diet & Nutrition

This book offers safe and allergy-free recipes for the whole family. Each of the 150 recipes are free of gluten and the eight most common allergens, thus taking the guesswork out of determining which recipes are safe - and which are a risk. Culinary expert Leslie Hammond teaches readers how to use naturally allergy-free ingredients and substitutes to add richness, texture, pizzazz and nutritional content to meals whilst protecting your children from allergies.